How do you fast for Lord Vishnu/Krishna

Fasting for Lord Vishnu and Lord Krishna, especially on auspicious days like Pavitropana Ekadashi, is a revered practice in Hindu philosophy. Observing this fast with devotion helps deepen one’s connection with God Krishna and Radha, as well as with Lord Vishnu, who are central figures in Krishna consciousness.

To fast for Lord Vishnu or Lord Krishna, one typically begins by abstaining from grains, pulses, and certain vegetables, focusing instead on fruits, milk, and other simple foods. The fast is not just about refraining from food but is also a day of spiritual reflection, reading the Bhagwat Geeta, and chanting the holy names like “Radhe Krishna” or “Hare Krishna.” Many devotees visit the local ISKCON temple or ISKCON mandir to engage in prayer, bhajans, and other devotional activities, immersing themselves in the teachings of Prabhupada.

For those who are unable to visit a temple, contributing to Seva (service) is another powerful way to honor the day. For instance, supporting initiatives like Gau Shala, Gau Ahar, Anna Dana, and Prasadam Distribution can amplify the spiritual benefits of fasting. This is particularly meaningful during the month of Shravana, as devotees prepare for the Janmashtami celebration, the divine birth of Lord Krishna, which is detailed in the Mahabharata and other Hindu scripts.

ISKCON Newtown is actively promoting such Seva opportunities, and donations made to these causes on Pavitropana Ekadashi are believed to bring great merit and blessings of prosperity and well-being. Engaging in these acts of charity aligns with the teachings of the Bhagwat Geeta, where selfless service and devotion to Lord Krishna are emphasized.

To contribute or learn more, visiting ISKCON Newtown’s website can be a step towards spiritual growth and participation in the vibrant celebrations and rituals that honor Lord Krishna and Lord Vishnu.

Radhe Krishna!